Health + Wellness

 
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Take care of your mind, body and spirit

In Sellwood Moreland, there are many options to heal and nurture the body, soothe the mind and salve the spirit. Or if you are looking to keep your body moving and keep your heart rate up, there are several spaces to stay fit, from Taekwon-Do, yoga, barre, pilates, spinning, dance, fitness gyms to personal training. There are so many ways to treat yourself with care and kindness.